“You Are Not Alone” provides a ton of usable, executable advice using good examples and in a very readable style. Greer Hendricks Sarah is the author of this book. The author created a continuum of self as he calls it, which helps you understand that Cluster B personality disorders are not B&W and instead there are levels of narcissism and codependency. It’s very helpful to understand where you are on that continuum and where your abuser is.
After reading this book, you’ll likely want to stop dancing with emotional manipulators and instead work on yourself, learning to set healthy boundaries and express your thoughts, feelings, opinions, needs, and perceptions of reality without letting someone else gaslight you or intimidate you or shame you into believing that you have no right to these.
You probably know someone like Shay Miller.
She wants to find love, but it eludes her.
She wants to be fulfilled, but her job is a dead end.
She wants to belong, but her life is so isolated.
You probably don’t know anyone like the Moore sisters.
They have an unbreakable circle of friends.
They live the most glamorous life.
They always get what they desire.
- Hardcover: Ebook
- Publisher: Greer Hendricks Sarah
- Language: English
- ISBN-10: 978-1250202031
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